ENERGY LEVELS

ENERGY LEVELS

Have you ever thought about what gives you energy? There are a few answers to this questions, such as food, water, sleep and doing fun things. But have you ever thought about how your posture and spinal alignment contribute to your energy levels?   HOW DOES POSTURE...
CARPAL TUNNEL

CARPAL TUNNEL

CARPAL TUNNEL OVERVIEW: Carpal Tunnel is a condition of the wrist. It creates pain, numbness and weakness in the wrist, it can affect one or both of the hands, most often the person’s dominant hand. WHAT CAUSES CARPAL TUNNEL? Carpal Tunnel is causes by the impingement...
ELBOW PAIN

ELBOW PAIN

ELBOW PAIN OVERVIEW: We understand how debilitating elbow pain can be. Elbow pain is particularly common among people who play sports and people who do skilled manual work.  There are many kinds of elbow pain, including: golfers elbow (inside of the elbow), tennis...
DIZZINESS/VERTIGO

DIZZINESS/VERTIGO

DIZZINESS OVERVIEW: Dizziness is the experience of feeling like the room is moving, or you are moving. You feel wobbly and off centre. Much like the experience you get from a rollercoaster ride. There are many types of dizziness including: cervicogenic dizziness...
FOOT ANKLE PAIN

FOOT ANKLE PAIN

FOOT AND ANKLE PAIN OVERVIEW: The foot and ankle is a complex joint, comprising of 33 joints and 26 bones. There are therefore many types of foot and ankle pain and it is important to correctly identify which you are suffering from in order to get your results. Causes...
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