ATHLETIC PERFORMANCE

ATHLETIC PERFORMANCE

ATHLETIC PERFORMANCE OVERVIEW Having trouble recovering from your workouts? Reached a plateau in your sport? Or maybe you feel like you have more to give. Our chiropractic method might be the answer you have been looking for. HOW DOES POSTURE AFFECT PERFORMANCE?: Your...
PREVENTION

PREVENTION

PREVENTION OVERVIEW: We all want to live a long healthy life, unhampered by pain, injuries and dysfunction. Read on to see how chiropractic can help you achieve this. Most people initially come to our office for assistance with problems such as back pain, sciatica,...
ERGONOMICS

ERGONOMICS

ERGONOMICS OVERVIEW: At Proactive Health Chiropractic, we are all about being PROACTIVE and preventing problems from occurring. After all, prevention is better than a cure. Most people come into our practice with a range of problems such as back pain, sciatica, neck...
SLEEP

SLEEP

SLEEP IS SO IMPORTANT TO YOUR HEALTH: For many people, they are waking up feel sore and not rested. As chiropractors we are well trained in optimal ergonomics to support a good night sleep.  By having the correct type of mattress and the ideal pillow height you are...
NUTRITION

NUTRITION

NUTRITION OVERVIEW: Eating high quality food and drinking plenty of water is essential for overall health. As chiropractors we recognise this universal truth. Most people come to our office for various complaints such as back pain, neck pain, headaches and more....
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